Anxiety takes me to the Pit of Sorrows. A view on what Anxiety feels like for me.
Pit of Sorrows
Tag: suicide
From Pain to Gain
It's official! I have a Masters of Arts in Psychology! These past two years have been an absolute dream come true. A dream I never thought I would get to experience. It has taken a lot of hard work, tears, and setbacks to reach this milestone, but I've learned that that is precisely how [...]
Foggy Futures Will Come into Focus
*TRIGGER WARNING: The topic of suicide is mentioned in this post.* Imagining your future is such a strange phenomenon. Throughout your life, you will imagine many versions of yourself. Many jobs, many houses, and many names for your future children. Life is full of planning for what is yet to come. However, there are many [...]
Get Comfortable with Feeling Uncomfortable
A couple months back I saw this quote online from nOCD. It really hit home and was the perfect reminder that there is no reason to fear my anxiety. In the past, the moment I felt the tingle of anxiety was the moment I would quickly try to shove it away. If the anxiety did not go [...]
Got to Go Through It!
 "We can't go over it. We can't go under it. Oh no! We've got to go through it!" - Michael Rosen, We're Going On A Bear Hunt. Do you remember the children's book called Going on a Bear Hunt by Michael Rosen? It shares the journey of siblings going through the wilderness to hunt a bear. They come across obstacles such [...]
To Those Who Feel Hollow
To those who feel hollow: you are not alone. I know you hear this constantly. It is repeated in the media. Hotlines are thrown at you left and right. You think, "as if a phone call will be able to fill this emptiness inside me." People say, "I am here for you" but they can't [...]
Welcome, 2018…Forgive The Hesitant Hello.
2017, I’m afraid to say goodbye. You gave me the best year of my entire life. Truly. It was a year of triumph, success, and pay off. I can not thank you enough for showing me what life is truly supposed to feel like. Fifteen years of being chronically sick with my mental illness and [...]
Being Drafted Into the Mental Health War
I am going to take you back in time. We are in the Fall of 2007. My parents only child has been very sick now for four years. She was diagnosed with Severe Tourette Syndrome in third grade. She has been on over 50 different medications. None of them easing the terror of the nights [...]
In Old New York
It is crazy to think I have been living in Brooklyn for almost a month now.  I have just fallen in love. I love the people - who are not the rude New Yorkers you hear about on TV. I love the beauty of the buildings. I never thought of buildings as art until I was [...]
Best Advice Coming Out of Treatment
I have always been one for fresh starts. My go-to saying was, "this week is a new week, I'm starting over." By doing this, I seemed to expect everything to be better. I expected smooth sailing. When the time came that I would fall back into my unhealthy habits, I would become disappointed in myself, [...]
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