We are a force to be reckoned with, even if it doesn’t feel that way now.
Sometimes I feel like the universe secretly hides special moments in our lives and watches with baited breath to see if we are opening our hearts to others around us; it knows that if we open our hearts, these scenes will reveal themselves and make an impact so grand it reminds us of what [...]
For those who do not know or are new to my page, I work as a Peer Advocate at a 7-day residential mental health respite in New York City. Respite is a safe space for those with mental illness who need support and/or a break from a stressful environment. I have the honor of meeting [...]
Anxiety takes me to the Pit of Sorrows. A view on what Anxiety feels like for me.
It's official! I have a Masters of Arts in Psychology! These past two years have been an absolute dream come true. A dream I never thought I would get to experience. It has taken a lot of hard work, tears, and setbacks to reach this milestone, but I've learned that that is precisely how [...]
Depression causes unwanted waves in a peaceful ocean, but the waves will settle eventually and smooth out the rocky shore ahead.