Depression causes unwanted waves in a peaceful ocean, but the waves will settle eventually and smooth out the rocky shore ahead.
*TRIGGER WARNING: The topic of suicide is mentioned in this post.* Imagining your future is such a strange phenomenon. Throughout your life, you will imagine many versions of yourself. Many jobs, many houses, and many names for your future children. Life is full of planning for what is yet to come. However, there are many [...]
"We can't go over it. We can't go under it. Oh no! We've got to go through it!" - Michael Rosen, We're Going On A Bear Hunt. Do you remember the children's book called Going on a Bear Hunt by Michael Rosen? It shares the journey of siblings going through the wilderness to hunt a bear. They come across obstacles such [...]
It bubbles and boils beneath my skin. It laughs mockingly, knowing my power over it may simply only be temporary. It tingles as it burns through my arteries. It waits in front of the locked door awaiting its triumphant return. He knows the moment he steps through the door; I will be at his mercy. [...]
It is officially OCD Awareness Week! Yay! To celebrate, I want to address some misconceptions, useful facts, and where you can go if you want to learn more about Obsessive Compulsive Disorder. Education is key to ending the mental health stigma! First and foremost, Obsessive Compulsive Disorder is not a "quirk" everyone has. You can not [...]