Sometimes I feel like the universe secretly hides special moments in our lives and watches with baited breath to see if we are opening our hearts to others around us; it knows that if we open our hearts, these scenes will reveal themselves and make an impact so grand it reminds us of what [...]
For those who do not know or are new to my page, I work as a Peer Advocate at a 7-day residential mental health respite in New York City. Respite is a safe space for those with mental illness who need support and/or a break from a stressful environment. I have the honor of meeting [...]
Anxiety takes me to the Pit of Sorrows. A view on what Anxiety feels like for me.
As a peer advocate, I learn just as much from the patients as they learn from me. The lessons of "Chapters" really spiked my interest.
*TRIGGER WARNING: The topic of suicide is mentioned in this post.* Imagining your future is such a strange phenomenon. Throughout your life, you will imagine many versions of yourself. Many jobs, many houses, and many names for your future children. Life is full of planning for what is yet to come. However, there are many [...]
 "We can't go over it. We can't go under it. Oh no! We've got to go through it!" - Michael Rosen, We're Going On A Bear Hunt. Do you remember the children's book called Going on a Bear Hunt by Michael Rosen? It shares the journey of siblings going through the wilderness to hunt a bear. They come across obstacles such [...]
It bubbles and boils beneath my skin. It laughs mockingly, knowing my power over it may simply only be temporary. It tingles as it burns through my arteries. It waits in front of the locked door awaiting its triumphant return. He knows the moment he steps through the door; I will be at his mercy. [...]
To those who feel hollow: you are not alone. I know you hear this constantly. It is repeated in the media. Hotlines are thrown at you left and right. You think, "as if a phone call will be able to fill this emptiness inside me." People say, "I am here for you" but they can't [...]
Mortality is a topic that recently popped into my mind very late at night. I am someone who has always suffered in the present. OCD, Anxiety, you name it. Looking towards a better future is my way of coping with my struggles. "Tomorrow will be a better day" "When I'm a psychologist I can help [...]
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