As a peer advocate, I learn just as much from the patients as they learn from me. The lessons of "Chapters" really spiked my interest.
Just Another Chapter
Tag: Anxiety Attacks
The Rocky Shore of Depression
Depression causes unwanted waves in a peaceful ocean, but the waves will settle eventually and smooth out the rocky shore ahead.
How I Held Myself Back
Life is a time in which we have the opportunity to learn about ourselves. I know for me, I learned the most about myself when I was struggling. However, it took patience, mistakes, and professional guidance for me to understand my faults and turn them into life lessons. With my Anxiety, Depression, and OCD, there [...]
Foggy Futures Will Come into Focus
*TRIGGER WARNING: The topic of suicide is mentioned in this post.* Imagining your future is such a strange phenomenon. Throughout your life, you will imagine many versions of yourself. Many jobs, many houses, and many names for your future children. Life is full of planning for what is yet to come. However, there are many [...]
Get Comfortable with Feeling Uncomfortable
A couple months back I saw this quote online from nOCD. It really hit home and was the perfect reminder that there is no reason to fear my anxiety. In the past, the moment I felt the tingle of anxiety was the moment I would quickly try to shove it away. If the anxiety did not go [...]
Got to Go Through It!
"We can't go over it. We can't go under it. Oh no! We've got to go through it!" - Michael Rosen, We're Going On A Bear Hunt. Do you remember the children's book called Going on a Bear Hunt by Michael Rosen? It shares the journey of siblings going through the wilderness to hunt a bear. They come across obstacles such [...]
Just Beneath The Surface
It bubbles and boils beneath my skin. It laughs mockingly, knowing my power over it may simply only be temporary. It tingles as it burns through my arteries. It waits in front of the locked door awaiting its triumphant return. He knows the moment he steps through the door; I will be at his mercy. [...]
