It’s The Little Things

It’s The Little Things

Sometimes in life, it is the little things that get me through the day. Things such as a bird’s tiny chirp or the sound of water hitting the rocks in a lake. Last Friday I took a mindfulness walk with my Experiential Therapy group. We enjoyed an entire hour just walking on a path by [...]

The Puppy Post

The Puppy Post

Animals have always had a special place in my heart. I can't get enough of them. I watch far too many animal videos, friends are always sharing animal videos with me, and my baby talk has become an unhealthy habit. As a child, I loved animals, but my love for dogs really started when my Aunt Kellie [...]