I had to share this post! The Mental Health Stigma needs to end. Beautiful post!
During these last two weeks I have settled into a chair multiple times with my computer trying to write, but I was far too anxious. Finally on Tuesday I was able to write but it was filled with too much negativity making it quite upsetting to read. An hour after, I ended up having a huge breakdown. [...]
Such a feel good poem by Patrice Clarkson! https://patriceclarkson.wordpress.com/
If you’re reading this, you most likely struggle with some sort of anxiety. You know how hard it can be, I know how hard it can be, and we all know that it’s irrational to have so much anxiety over our triggers. I’m not a professional, but I’ve dealt with anxiety for over thirteen years and have [...]
I just found this article from The Huffington Post about panic attacks! If you ever feel alone, read this! http://www.huffingtonpost.com/2014/10/21/panic-attack-feeling_n_5977998.html?ncid=tweetlnkushpmg00000033
These last few days I have been very determined to fight my OCD. I've been getting dressed, showering, and going out every day. These may seem like simple, mundane tasks to you, but to me they were at one point, nearly impossible. Finally after days of suffering though the anxiety that desperately yearned to take over, [...]